Insights & Impact

Youth Mental Health Advocacy in Action: A Student Story We’re Proud to Share
marlon morgan marlon morgan

Youth Mental Health Advocacy in Action: A Student Story We’re Proud to Share

This week, we’re celebrating an incredible story from one of our Mind Out Loud student leaders.

As part of its Mental Health Awareness Month campaign, Blue Shield of California is spotlighting Chloe Lau, a high school junior, passionate mental health advocate, and Mind Out Loud student representative, whose journey into leadership began with her own mental health story.

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Finding Balance in a World of Temptation: Insights from Dr. Anna Lembke on Addiction, Resilience, and Connection
marlon morgan marlon morgan

Finding Balance in a World of Temptation: Insights from Dr. Anna Lembke on Addiction, Resilience, and Connection

We are hardwired to seek stimulation. Our phones offer endless entertainment. We can order food, shop, or connect with anyone instantly. But is this constant availability truly making us happy? Dr. Anna Lembke, a Stanford psychiatrist specializing in addiction medicine, answers this and other questions on the New York Times The Interview podcast with Lulu Garcia-Navarro.

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10 Reasons Why Student Voices Matter in the Youth Mental Health Movement
Beth Crain Beth Crain

10 Reasons Why Student Voices Matter in the Youth Mental Health Movement

Youth mental health is a critical priority for educators, school leaders, and decision-makers. Students face academic pressures, social expectations, and personal challenges that impact their well-being. That’s why it’s essential to involve students in shaping the conversation around mental health awareness and support. Programs like Mind Out Loud (MOL) empower young people to lead the movement for mental health advocacy.

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Stepping into Growth: Embracing Opportunities Beyond Our Comfort Zones
Beth Crain Beth Crain

Stepping into Growth: Embracing Opportunities Beyond Our Comfort Zones

It's important to remember as we begin a new year that growth isn't about perfection. Growth happens at the intersection of challenge and support. It's about courage, connection, and the willingness to try new things. True resilience is built by learning to navigate challenges with creativity, compassion, and sometimes even humor.

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